Made to stay out of the way

The workout log that gets you back to lifting.

Track weights and reps, let LiftJot prefill the next set and run your rest timer, then see personal bests and strength progress from the work you actually logged.

No account. No feed. No ads. No analytics.

LiftJot logging three deadlift sets, with a running rest timer, prefilled next-set values, and a new weight best

Focused by design

A record, not another program

Log quickly

LiftJot prefills useful values from your last work so repeating or adjusting a set takes little attention.

Rest automatically

Log a set and LiftJot can start the rest timer automatically, so you can recover without watching the clock.

Keep an honest history

New bests come from performed sets, and progress waits for enough evidence before claiming a trend.

Private by architecture

Training data is kept in private storage on your device. LiftJot has no account, cloud sync, advertising, analytics, or developer-operated network service. When you deliberately create an export, backup, or feedback email, you choose whether and where it goes.

See the complete privacy details, including support email and this website’s hosting.

Bring your performed history

LiftJot can locally import supported workout-history files from Hevy, Strong, and FitNotes. It imports what you performed—not routines, templates, profiles, or social data.

Read the import guide

Keep a copy you control

A .workoutlog backup is the complete restore format. CSV is a readable export of performed sets, not a restore file. Both are unencrypted user-created files, so store and share them with care.

Read the backup and export guide